Carolina ChiroCare and Rehab Blog
Weight Lifting Tips For Chiropractic Health
Weight Lifting Tips For Chiropractic Health in Raleigh NC Weight lifting is an excellent practice for your chiropractic health. Strong muscles support your spine and joints to keep them in place. However, improper weight lifting practices cause injury that can lead to long term problems. Proper care should be taken to make sure you’re watching…
Chiropractic Care To Improve Your Range of Motion
Chiropractic Care To Improve Your Range of Motion Range of motion is something most people take for granted until it’s gone. If you’ve injured your shoulder and can’t rotate it fully, this is something you will think about all day, every day. It affects simple and complicated tasks. When your range of motion becomes limited,…
Chiropractor Talks about Wellness Care
Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover what…
Achieve a Healthier Spine
Achieve a Healthier Spine How many times daily do you stop and think about your spine? If you are like a lot of us that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you suffer from back pain. Those suffering…
Don’t Wait Until Back Pain Is Unbearable To Visit A Chiropractor
Don’t Wait Until Back Pain Is Unbearable To Visit A Chiropractor Why does your back hurt? It’s common to have no idea why. It’s also common for the pain to be too bad to physically shrug in response to that question. And yet, even under these painful conditions, it is common to not seek out…
How To Improve Your Posture While You Sleep
How To Improve Your Posture While You Sleep Experienced chiropractors know that your spinal health is affected by more than your activities during the day time. A great deal of our lives are spent in bed, sleeping. How much a person sleeps, and how they do it, has a large impact on overall health. If…