Carolina ChiroCare and Rehab Blog

What is Better after an Injury in, Ice or Heat?

What is better after an injury. ice or heat? It’s Doctor Jeffery Gerdes here, your Chiropractor. And the author of ‘Getting Relief – A Consumer’s Guide to Treating Neck and Back Pain at Home’ and co-author of ‘Understanding Whiplash’. Today I want to talk real briefly about 2 questions I get asked here in the…

My Top 3 Causes of Low Back Pain That you May Not Know About

My Top 3 Causes of Low Back Pain That you May Not Know About It’s Doctor Jeffery Gerdes here. Your Chiropractor. Today I want to talk briefly about 3 main causes of low back pain that you may not know about. 3 main causes of low back pain Number 1: Would be the misalignment of…